I integrate yoga with physiotherapy for a more holistic approach to health. I aim to meet patients where they are at, give them the one on one time they deserve and offer a safe space to recover, heal, and evolve.
I don't subscribe to the "find it, fix it" approach to treatment. I don't believe anyone is broken or needs fixing.
I can offer guidance to work towards your health, movement and performance goals.
Using mindful movement as the focus, I will work to support you in your process of recovery and nurture a systemic approach to long term health.
Every time I repeat a pattern, I am essentially, practicing it...
We are, and we become, what we habitually do. Our habits define us...
Habits of movement, habits of thought...
Her (Linsay's) presence put me immediately at ease. And by the end of our session, I was moving with more ease than I have in years! I feel so hopeful that I can carry this good feeling forward.
Knowledgeable, comprehensive and enthusiastic. Lindsay helped me to get to the root of my pain, instead of just treating the symptoms. I trust her with my care and would highly recommend her to others.
A warm space and a warm heart. Lindsay was delightfully helpful after I had my son. I went for specifically for pelvic floor help but ended up getting rid of my low back pain! I am so thankful!