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Our Promise
For our patients, clients and students to feel welcomed, listened to and appreciated.
Professional quality care that always includes the whole person.
A warm, friendly and clean space and unrushed sense of quality time together.
That all sessions will include both movement and conversation.
To build a home program that suits your individualized goals.
A blend of evidence based science and skillful guidance of physio & yoga therapy.
Therapeutic yoga classes that are informative, healing and offer depth in wisdom teachings
and pain care.
To work in collaboration with you
in holding a safe and sacred space
for healing and wellbeing.

Our Offerings






Group Classes
Our classes provide a therapeutic application in a variety of asana styles, from "gentle hatha" and challenging strength based alignment with wisdom to conscious actionable sacred flow or calming the nervous systems with intentional respite. We've got you covered with a daily dose of:
Drop-in ~ "Vitamin Y"
Explore Our Expertise
Try Something New
Drop-in ~Mudra & Mantra
Pain Care Wisdom
&
Resiliency Yoga for Veterans,
Yoga Nidra
&
Special Offerings Based on Seasonal Themes
Pre-Registration
Class Series
Group Yoga Therapy
FALL Session:
Sept. 8 - Dec.17, 2026
M @12:00noon*
Tue @8:30am*, @5:00pm*, @7:00pm*
W @5:00pm*, Th @7::00pm*
* Registration OPENS Aug. 7th!
*Check your emails!
Explore Our Expertise
Try Something New!
Breath~Bhakti~Bliss
Yoga (Meditation) Sadhana
&
Special Interest Class Series
Based on Wisdom Teachings
&
Ethical Research,
Rhythms In Nature
&
The Secret Powers Of Yoga
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