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To feel welcomed, listened to and appreciated. 

Professional quality care that includes the whole person.


A warm spacious space and unrushed sense of quality time together. 


That all sessions will include both movement and conversation.


To build a home program that suits your individualized goals.


A blend of evidence based science and the art of yoga.


To work in collaboration with you

Cumberland Physio & Yoga My Offering Cumberland

Focus Areas

Cumberland Physio & Yoga Persistant Pain
Cumberland Physio & Yoga Pelvic Health
Cumberland Physio & Yoga Sports Rehabilitation

Aging, Ongoing Issues and Persistent Pain

Pelvic Health for Mothers
Prenatal through Postpartum Years

Athletic Injury and Sport Performance

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