
DROP-IN CLASSES
October-December 2026
Class AvailabilityWith Swami Lisa Pearson
Vitamin 'Y' - Monday, 12Noon-1:30
"Broga" - Tuesday, 5:00-6:30 PM
Vitamin 'Y' Tuesday, 7:00 - 8:30 PM
With Renee Baron
Early Morning Flow - Tuesday & Thursday, 6:45 - 7:45 AM
Slow Your Vibe Flow to Yoga Nidra - Wednesday,
7:00 - 8:30 PM
shiftadventureandwellness.com
With Margaret Huff
Yoga For Balance - Friday, 10:00 - 11:15 AM
yogawithmargarethuff@gmail.com
With Margo McCloughin
Insight Meditation - Monday, 7:00 - 8:15 PM
margostoryteller.net

Lindsay's Sabbatical
July 2026 - August 2027
It's been on the bucket list forever and this year it is happening! My family and I are taking an extended leave from work, school and Cumberland to allow for more family time connection and to create space for a hopefully deep shift in perspective.
The word sabbatical comes from the root sabbath - to cease or to rest, and is commonly understood as taking a day of rest. The purpose is to break from routine habits and therefore open the mind to new possibilities. 1 day out of 7, OR 1 year out of every 7 years. And that's exactly what this upcoming year is all about!
I leave my space in the very capable hands of Neil and Lisa Pearson.






